MEETINGS:

We don't have to stay stuck in our
misery. An immediate option is
available that will help us feel better:
go to a meeting, a Twelve Step
support group.

Why resist what can help us feel
better? Why sit in our obsession or

depression when attending a meeting
– even if that means an extra meeting
– would help us feel better?

Too busy?

Taking 1 or 2 hours a week for a
meeting can maximize the potential of
the remaining 166 hours. If we get into
our "stuff," we can easily spend a

majority of our waking hours obsessing,
sitting or doing nothing, lying in bed

and feeling depressed, or chasing after
other people's needs. Not taking those

2 hours for a meeting can cause us to
waste the remaining hours.

Too tired?

There is nothing as invigorating as
getting back on track.

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