GRATITUDE:

Sometimes in life, things
happen too fast. We barely
solve one problem when two
new problems surface. We’re
feeling great in the morning,
but we’re submerges in
misery by nightfall.

Everyday we face
interruptions, delays, changes,
and challenges. We face
personality conflicts and
disappointments. Often when
we’re feeling overwhelmed,
we can’t see the lessons in the
experiences.

One simple concept can get us
through the most stressful of
times. It’s called gratitude. We
learn to say, thank you, for the
problems and the feelings.
Thank you for the way things
are. I don’t like this
experience, but thank you
anyway.

Force gratitude until it
becomes habitual. Gratitude
helps us stop trying to control
outcomes. It is the key that
unlocks positive energy in our
life. It is the alchemy that
turns problems into blessings,
and the unexpected into gifts.

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