Thursday, February 05, 2015

SELF-CARE:


Listen to that voice inside. What makes you
angry? What have you had enough of? What
don't you trust? What doesn't feel right? What
can't you stand? What makes you
uncomfortable? What do you like? Need?
What don't you want and need? What do you
like? What would feel good?

In recovery, we learn that self-care leads us on
the path to the God of our understanding's will
and plan for our life. Self-care never leads
away from our highest good; it leads toward it.

Learn to nurture that voice inside. We can trust
ourselves. We can take care of ourselves. We
are wiser than we think. Our guide is within,
ever-present.

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