FEAR:

Many of us have been afraid for so long
that we don't label our feelings (fear).
We're used to feeling upset and anxious.
It feels normal.

At one time, fear may have been
appropriate and useful. But now, in
recovery, we're living life differently.

It's time to wave good-bye to them.
Welcome peace, trust, acceptance, and

safety. We don't need that much fear
anymore. We can listen to our healthy

fears, and let go of the rest.

We can create a feeling of safety for
ourselves, now. We've made a
commitment to take care of ourselves.

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