PROBLEMS:

Many of us were raised with the
belief that having a problem is
something to be ashamed of.

This belief can stop us from
identifying our problems; it can
make us feel alienated and
inferior when we have, or
someone we love has a problem.

Problems are part of life. So are
solutions. People have problems,
but we, and our self-esteem, are
separate from our problems.

I've yet to meet a person who
didn't have problems to solve.

We are more than our problems.
Even if our problem is our own
behavior, the problem is not who
we are – it's what we did. There
is a difference.

It's okay to have problems. It's
okay to talk about problems – at
appropriate times, and with safe
people, It's okay to solve
problems.

And we're okay, even when we
have, or someone we love, has a
problem. We don't have to forfeit
our personal power or our
self-esteem.

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