WHAT'S OURS:

A helpful process in our recovery, can be learning
to identify who owns what. Then we let each
person own and possess his or her rightful
property.

If a person has an addiction, a problem, a feeling,
or a self-defeating behavior, it's their property, not
ours. If someone is a martyr, immersed in

negativity, controlling, or manipulating, it's their
issue, not ours.

Our property may include our behaviors,
problems, feelings, happiness, misery, choices,
and messages; our ability to love, care, and
nurture; our thoughts, our denial, our hopes and
dreams for ourselves. Whether we allow
ourselves to be controlled, manipulated,
deceived, or mistreated is our business.

In recovery, we learn an appropriate sense of
ownership. If something isn't ours, we don't take
it. If we happen to take it, we learn to give it
back. Let other people have their property, and
learn to own and take good care of what is ours.

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