BEING VULNERABLE:

We believe the face we have
to show to the world should
always be one of politeness,
perfection, calm, strength,
and control.

There is another side to all of
us – that part of us that feels
needy, becomes frightened,
has doubts, and gets angry,
etc.. Expressing these needs
makes us vulnerable and less
than perfect.

Allowing ourselves to be
vulnerable will help us build
lasting relationships. Sharing
our vulnerabilities helps us
feel close to people and helps
others feel close to us. It
helps us grow in self-love and
self-acceptance. It allows us
to become whole and
accessible to others.

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