MARTYRS:

Somehow, many of us have
developed the belief that
depriving ourselves, not
taking care of ourselves,
being a victim, and suffering
needlessly will get us what
we want.

It is our job to notice our
abilities, our strengths, and
take care of ourselves by
developing and acting on
them.

It is our job to notice our
pain and weariness and
appropriately take care of

ourselves. It begins inside of
us, by changing what we
believe we deserve, by
giving up our deprivation
and treating ourselves the
way we deserve to be

treated.

Life is hard, but we don't
have to make it more
difficult by neglecting

ourselves. There's no glory
in suffering, only suffering.

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