OUR ENERGY:

We may have mastered the art
of giving away our energy.
We may have learned it when
we were young. We did not
know how to process our
feelings then.

We obsess, we babble, we
become anxious.

Our feelings, thoughts; our
mental, physical, spiritual,
sexual, creative and

emotional energy is ours.

If our energy is going out of
us in unhealthy ways, we
can ask ourselves what is
going on, what is hurting us,
what we are avoiding, what
we need to face, what we
need to deal with.

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