RELATIONSHIPS:

No matter how long we have
been recovering, we may still
tend to give up our power to
others.

When we do this we may feel
angry, guilty, afraid, confused,
and obsessed. We may feel
dependent and needy or
become overly controlling and
rigid. We may return to
familiar behaviors during
stress.

We don't have to shame or
blame ourselves, or the other
person, for our condition.
We simply need to remember
to own our power.

Practice using your power to
take care of yourself, no
matter who you are dealing
with, where you are, or what
you are doing. This does not
mean we try to control others.
It means we own our power
to take care of ourselves.

The thought of doing this may
generate fears. That's normal!
Take care of yourself anyway.
The answers, and the power to
do that, are within you now.

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