SHAME:

In dysfunctional families,
shame can be tagged to
healthy behaviors such as

talking about feelings,
making choices, taking
care of ourselves, having
fun, being successful, or
even feeling good about
ourselves.

Sometimes shame disguises
itself as fear, rage,
indifference, or a need to
run and hide.

In recovery, we are learning
to identify shame. When we
can recognize it. We have a
right to be, to be here, and
to be who we are. And we
don't ever have to let
shame tell us any differently.

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