THIS MOMENT:

How often we waste our time
and energy wishing we were
someplace else. We may wish
our present circumstances
were different.

We needlessly confuse
ourselves and divert our
energy by thinking that our

present moment is a mistake.
Our feelings, thoughts,
circumstances, challenges,
tasks – all of it is on
schedule.

To trust the process, without
hanging on to the past or
peering too far into the
future, requires a great deal
of faith. If you're feeling
angry, get mad. If you're
setting a boundary, dive
into that. If your grieving,
grieve. Step where instinct
leads. If your waiting, wait.
If you have a task, throw

yourself into the work.

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