Bill Says: (A Blog About Recovery)
Some thoughts about recovery. * Take what you like and leave the rest.
Sunday, June 28, 2015
MEDITATION:
Meditation is different than obsessing or worrying.
Obsession and worrying are fear connections. Meditation
means opening our mind and our spiritual energy
to the God of our understanding.
To connect with the God of our understanding, we need
to relax as best we can and open our conscious and
subconscious mind to a Higher Consciousness – one
that is available to each of us.
In the busyness of our day and life, it may seem like a
waste of our time to slow down, to stop what we're doing,
and take this kind of break. It is no more a waste of time
than stopping to put gas in our car when the tank is almost
empty.
Meditation and prayer are powerful recovery behaviors
that work. We need to be patient. It is not reasonable to
expect immediate answers, insight, or inspiration.
But solutions are coming. They are already on the way, if
we have done our part.
When our conscious contact with the God of our
understanding improves, our subconscious contact will too.
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