TRUST YOURSELF:

Sometimes, it is hard to stand in our own truth and trust
what we know, especially when others would try to
convince us otherwise.

In these cases, others may be dealing with issues of guilt
and shame. They may have their own agenda. They may be
immersed in denial. They would like us to believe that we
do not know what we know, they would prefer to engage us in

their nonsense.

When we stop trusting our truth, when we tell ourselves
there must be something wrong with us, we deal a deadly
blow to our self and our health.

When we discount that important part of ourselves that
knows what is the truth, we cut ourselves off from our center.
We feel crazy. We get into shame, fear, and confusion. We
can't get our bearings.

This does not mean that we are never wrong. But we are not
always wrong.

Be open. Stand in our truth. Trust what you know. And refuse
to buy into denial, nonsense, bullying, or coercion that would
like to take you off course.

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