VICTIM:

We can change our negative beliefs about life, and whether
we have the power to stop our pain and take care of ourselves.

We aren't helpless, We can solve our problems. We do have
power – not to change or control others, but to solve the
problems that are ours to solve.

Life does not have to be difficult. In fact, it can be smooth.
Life is good. We don't have to "awfulize" it, or ourselves.

We do have power, more power than we know, even in the
difficult times. And the difficult times don't prove life is bad;
they are part of the ups and downs of life; often, they work
out for the best.

We can change our attitude; we can change ourselves;
sometimes, we can change our circumstances.

Life is challenging. Sometimes, there's more pain than we
asked for; sometimes, there's more joy than we imagined.

We are not victims of life. We can learn to remove ourselves
as victims.

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