NEEDS:

When we don't ask for what we want and need,
we discount ourselves.

Maybe others taught us it wasn't polite or appropriate
to speak up for ourselves. The truth is, if we don't, our
unmet wants and needs may ultimately come back to
haunt our relationships. We may end up feeling angry or

resentful, or we may begin to punish someone else for
not guessing what we need. We may end the relationship
because it doesn't meet our needs.

Sometimes, we may even have to demand what we want.
That's called setting a boundary. We do this not to control
another person, but to gain control of our life.

Our attitude toward our needs is important too. We must
value them and take them seriously if we expect others to
take us seriously. When we begin to place value and
importance on our needs, we'll see a remarkable change.
Our wants and needs will begin to get met.

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