ENJOYMENT:

One of the prohibitions many of us learned in childhood
is the unspoken rule. Don't have fun and enjoy life. This
rule creates martyrs.

Many of us associated suffering with some sort of sainthood.
Now, we associate it with codependency. We can go through
the day making ourselves feel anxious, guilty, miserable, and
deprived. Or we can allow ourselves to go through that same
day feeling good. In recovery, we eventually learn the choice
is ours.

Work at learning to have fun. Apply yourself with dedication
to learning enjoyment.

Our work will pay off. Fun will become fun. Life will become
worth living. And each day, we'll find many pleasures to be
enjoyed.

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