Thursday, November 19, 2015

HEAD - BODY – SAME PLACE:


Often, one of our biggest questions is "What's going to
happen?" We may ask this about our relationships, our
career, our recovery, our life.

Worrying about what's going to happen blocks us from
functioning effectively today. It blocks us from learning
and mastering what we will learn today. Staying in the
now, doing our best, and participating fully today are all
we need to do to assure ourselves that what's going to
happen tomorrow will be for the best.

Worrying about what's going to happen is a negative for
our future. Living in the here and now is the best thing
we can do, for today and tomorrow. It helps our
relationships, our career, our recovery, and our life.

Things will work out, if we let them. If we must focus on
the future other than to plan, all we need to do is affirm
that it will be good.

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