MEETINGS:

We don't have to stay stuck in our misery. An immediate
option is available that will help us feel better: go to a meeting,
a Twelve Step support group.

Why resist what can help us feel better? Why sit in our
obsession or depression when attending a meeting – even if
that means an extra meeting – would help us feel better?

Too busy?

Taking 1 or 2 hours a week for a meeting can maximize the
potential of the remaining 166 hours. If we get into our "stuff,"
we can easily spend a majority of our waking hours obsessing,
sitting or doing nothing, lying in bed and feeling depressed, or
chasing after other people's needs. Not taking those 2 hours for
a meeting can cause us to waste the remaining hours.

Too tired?

There is nothing as invigorating as getting back on track.

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