BEING YOURSELF:

When someone shares a problem, what is our reaction?
Do we believe we need to solve if for them? When a
person is faced with assuming responsibility for their
life and behaviors, what is our response? That they can't
do that? I must do it myself to save him or her.

What is our reaction to ourselves when we encounter a
problem, a feeling, or when we face the prospect of
assuming responsibility for ourselves?

Do we believe in ourselves and others? Do we give
power to people, including ourselves? Or do we give
the power to the situation?

We can learn to think, before we respond. "I'm sorry
you're having a problem. I know you can figure out a
solution. I know you'll work through them and come

out on the other side."

To believe in people, to believe in each person's inherent
ability to think, solve problems, and take care of
themselves is a great gift we can give and receive from others.

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