DO WE TRUST OURSELVES?:

Trust can be one of the most confusing concepts in recovery.

An important trust issue we face is learning to trust ourselves.

There will be some who tell us we cannot trust ourselves, we
are off base and out of whack. There are those who would
benefit by our mistrusting ourselves.

Self-trust is a healing gift we can give ourselves. How do we
acquire it? We can learn it. What do we do about our mistakes,
about those times we thought we could trust ourselves but were
wrong? We accept them, and trust ourselves anyway.

We know what is best for us. We know what is right for us. If
we are wrong, if we need to change our mind, we will be
guided into that – but only by trusting where we are today.

We can look to others for support and reinforcement, but trust
in ourselves is essential.

Trust ourselves, and we will know whom to trust. Trust
ourselves, and we will know what to do. When we feel we
absolutely cannot trust ourselves, trust that our Higher Power
can guide us into truth.

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