Friday, March 11, 2016

EXPERIMENT:


In our younger years, many of us were deprived of the
right to experiment. Many of us are depriving ourselves
of the right to experiment and learn as adults.

The time to experiment is now. It's an important part of
recovery. Let yourself try things. Let yourself try something
new. Yes, you will make mistakes. But from those mistakes,
you can learn what your values are.

Some things we just won't like. Then we'll know a little
more about who we are.

Some things we will like. They will work with who we are,
and we can discover something important and life-enriching.

There are quiet times in recovery, times to stand still and
heal, times to give ourselves a cooling-off period. These can
be times of introspection and healing.

There also comes a time when it is equally important to
experiment, to begin to "test the water."

Recovery means learning to live and learning to live fully.
Recovery means being done with the rigid, shame-based
rules from the past, and formulating healthy values based
on self-love, love for others, and living in harmony with
the world.

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