DOWN TIMES:

~

There are times when we simply do not know what to do, or where
to go, next. Sometimes these periods are brief, sometimes lingering.

We can get through these times. We can rely on our program and the
disciplines of recovery. We can cope by using our faith, other people,
and our resources.

Accept uncertainty. We do not always have to know what to do or
where to go next. Refusing to accept the inaction and limbo makes
things worse.

It is okay to temporarily be without direction. Say "I don't know,"
and be comfortable with that. We do not have to try to force wisdom,
knowledge, or clarity when there is none.

While waiting for direction, we do not have to put our life on hold.
Let go of anxiety and enjoy life. Relax. Do something fun. Enjoy the
love and beauty in your life. Accomplish small tasks. They may have
nothing to do with solving the problem, or finding direction.

Clarity will come. The next step will present itself. Indecision,
inactivity, and lack of direction will not last forever.