SHAME:

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Many systems and people reek of shame. They are controlled by shame and
may want us to play their game with them.

We don't have to fall into their shame. Instead, we'll take the good feelings
self-acceptance, love, and nurturing.

Compulsive behaviors, sexually addictive behaviors, overeating, chemical
abuse, and addictive gambling are shame-based behaviors. If we participate in
them, we will feel ashamed. It's inevitable.

Our past, and the brainwashing we may have had that imposed "original
shame" upon us, may try to put shame on us. This can happen when we're
all alone, walking through the grocery store or just quietly going about living
our life. Don't think … Don't feel … Don't grow or change … Don't be alive …
Don't live life … Be ashamed!

Be done with shame. Attack shame. Go to war with it. Learn to recognize it and
avoid it like the plague.

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