AWARENESS:

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When we first become aware of a problem, a situation, or a feeling,
we may react with anxiety or fear. There is no need to fear
awareness.

Awareness is the first step toward positive change and growth. It's
the first step toward solving the problem. It's how we focus on the
next lesson.

Awareness is how life, the Universe, and our Higher Power get our
attention. Awareness, acceptance, and change – that's the cycle. We
can accept the temporary discomfort from awareness because that's
how we're moved to a better place.

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