SEXUALITY:

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One important part of our life is our sexuality, our feelings and
beliefs about our sexuality, our ability to nurture, cherish, and enjoy
our sexuality our ability to respect ourselves sexually.

Our sexual energy may be blocked. Or for some of us, sex may be
the only way we learned to connect with people.

Some of us were sexually abused as children. Some of us may have
gotten involved in sexuality addictive behaviors.

Some of us may have gotten involved in sexual codependency: not
paying attention to what we wanted, or didn't want. Allowing
ourselves to get involved sexually because it was what the other
person wanted.

Our sexuality is a part of ourselves that deserves healing attention
and energy. It is a part of us that we can allow to become connected
to the whole of us.

It is okay and healthy to allow our sexual energy to open up and
become healed. It is connected to our creativity and to our heart.
We do not have to allow our sexual energy to control us or our
relationships.

We can enjoy the gift of being human beings who have been given
the gift of sexual energy, without abusing or discounting that gift.

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