Some thoughts about recovery. * Take what you like and leave the rest.
Yes, at times we need to be firm, assertive: those times when we change, when we acquire a new behavior, when we need to convince others and ourselves we have rights.
Those times are not permanent. We may need to get angry to make a decision or set a boundary, but we can't afford to stay resentful. It is difficult to have compassion for one who is victimizing us, but once we've removed ourselves as victims, we can find compassion.
Our path is a gentle one, walked in love – love for self, love for others. Set boundaries. Detach. Take care of ourselves. And as quickly as possible, do those things in love.
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