ANGER:

Many of us have anger toward certain members of our family.
Some of us have much anger and rage – anger that seems to go on
year after year.

It is important to allow ourselves to feel – to accept – our anger
toward family members without casting guilt or shame on
ourselves. It is also important to examine our guilty feelings
concerning family members as anger and guilt are often
intertwined.

We can accept, even thank, our anger for protecting us. But we can
also set another goal: taking our freedom.

Think loving thoughts, think healing thoughts toward family
members. But let ourselves be as angry as we need to be.

Thank God for the feelings. Feel them. Release them. Ask the
God of our understanding to bless and care for our families. Ask the
God of our understanding to help us take freedom and take care of
ourselves.

Trust that a healing is taking place, now.

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