Some thoughts about recovery. * Take what you like and leave the rest.
We need balance between work and play. We need balance betweengiving and receiving. We need balance in thought and feelings. Weneed balance in caring for our physical self and our spiritual self.
A balanced life has harmony between a professional life and apersonal life. There may be times when we need to climb mountainsat work. There may be times when we put extra energy into ourrelationships. But the overall picture needs to balance.
Just as a balanced nutritional diet takes into account the realm ofour nutritional needs to stay healthy, a balanced life takes intoaccount all our needs: our need for friends, work, love, family, play,private time, recovery time, and spiritual time – time with the Godof our understanding. If we get out of balance, our inner voice willtell us. We need to listen.
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