Some thoughts about recovery. * Take what you like and leave the rest.
In dysfunctional families, shame can be tagged to healthybehaviors such as talking about feelings, making choices, takingcare of ourselves, having fun, being successful, or even feeling goodabout ourselves.
Sometimes shame disguises itself as fear, rage, indifference, or aneed to run and hide.
In recovery, we are learning to identify shame. When we canrecognize it.
We have a right to be, to be here, and to be who we are. And wedon't ever have to let shame tell us any differently.
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