Some thoughts about recovery. * Take what you like and leave the rest.
We may have mastered the art of giving away our energy. We mayhave learned it when we were young. We did not know how toprocess our feelings then.
We obsess, we babble, we become anxious.
Our feelings, thoughts; our mental, physical, spiritual, sexual,creative and emotional energy is ours.
If our energy is going out of us in unhealthy ways, we can askourselves what is going on, what is hurting us, what we areavoiding, what we need to face, what we need to deal with.
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