MEDITATION:

Meditation is different than obsessing or worrying. Obsession
and worrying are fear connections. Meditation means opening
our mind and our spiritual energy to the God of our
understanding.

To connect with the God of our understanding, we need to
relax as best we can and open our conscious and subconscious
mind to a Higher Consciousness – one that is available to each
of us.

In the busyness of our day and life, it may seem like a waste our
time to slow down, to stop what we're doing, and take this kind
of break. It is no more a waste of time than stopping to put gas
in our car when the tank is almost empty.

Meditation and prayer are powerful recovery behaviors that
work. We need to be patient. It is not reasonable to expect
immediate answers, insight, or inspiration.

But solutions are coming. They are already on the way, if we
have done our part.

When our conscious contact with the God of our
understanding improves, our subconscious contact will too.

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