Sunday, May 27, 2012

NURTURING:



Let yourself be nurtured and loved. Let someone listen to
you, support and encourage you when you need that.
Receive comfort from someone's physical presence when
you need that. Allow yourself to be supported emotionally
and cared about.

What are our needs? What will feel good? What kinds of
ways would we like others to nurture and support us? The
more clear we can be about our needs, the greater the
possibility they will be met.

Hugs. A listening ear. Support. Encouragement. The physical
and emotional presence of people who care about us.
Doesn't that sound good?

No matter how long we've been recovering, we never
outgrow our need for nurturing and love.

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