ENJOYMENT:

One of the prohibitions many of us learned in childhood is
the unspoken rule. Don't have fun and enjoy life. This rule
creates martyrs.

Many of us associated suffering with some sort of
sainthood. Now, we associate it with codependency. We
can go through the day making ourselves feel anxious,
guilty, miserable, and deprived. Or we can allow ourselves
to go through that same day feeling good. In recovery, we
eventually learn the choice is ours.

Work at learning to have fun. Apply yourself with
dedication to learning enjoyment.

Our work will pay off. Fun will become fun. Life will
become worth living. And each day, we'll find many
pleasures to be enjoyed.

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