GOING WITH THE FLOW:

Let go of fear and your need to control. Relinquish
anxiety. Let it slip away, as you go into the present
moment, your place in the universe.

Stop trying to force the direction. Try not to swim
against the current, unless it is necessary for your
survival. If you've been clinging to a branch at the
riverside, let go.

Let yourself move forward. Let yourself be moved
forward.

Avoid the rapids when possible. If you can't, stay
relaxed. Staying relaxed can take you safely through
fierce currents. If you go under for a moment, allow
yourself to surface naturally. You will.

Appreciate the beauty of the scenery, as it is. See
things with freshness, with newness. You shall never
pass by today's scenery again!

Don't think to hard about things. The flow is meant
to be experienced. Within it, care for yourself. You
are part of the flow, an important part. Thrashing
about isn't necessary. Let the flow help you care for
yourself. Let it help you set boundaries, make
decisions, and get you where you need to be when
it is time.

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