PROVING IT TO OURSELVES:

Trying to prove how good we are, trying to
prove we're good enough, trying to show
someone how much he or she has hurt us,
trying to show someone we're understanding,
are warning signs that we may be into our
self-defeating behaviors.

They can be a warning that we've allowed
ourselves to get hooked into a dysfunctional
system. They may indicate that we're stuck in
that cloudy fog of denial or doing something that
is not good for us.

Trying excessively to make a point with another
may mean that we have not yet made that point
with ourselves. Once we make that point with
ourselves, once we understand, we will know
what to do.

The issue is not about others understanding and
taking us seriously. The issue is not about others
believing we're good and good enough. The
issue is not about others seeing and believing
how responsible or loving or competent we are.
The issue is not about whether others realize
how deeply we are feeling a particular feeling.
We are the ones that need to see the light.

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