VULNERABLE:

We don't always have to be strong to be strong.
Sometimes, our strength is expressed in being
vulnerable. Sometimes, we need to fall apart to
regroup and stay on track.

We all have days when we cannot push any
harder, cannot hold back self-doubt, cannot
stop focusing on fear, cannot be strong.

There are days when we cannot focus on being
responsible. Occasionally, we don't want to get
out of our pajamas. Sometimes, we cry in front
of people. We expose our tiredness, irritability,
or anger.

Part of taking care of ourselves means we give
ourselves permission to "fall apart" when we
need to. We do not have to be perpetual towers
of strength. We are strong. We have proven that.
Our strength will continue if we allow ourselves
the courage to feel scared, weak, and vulnerable
when we need to experience those feelings.

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