DO WE TRUST OURSELVES?:

Trust can be one of the most confusing
concepts in recovery.

An important trust issue we face is learning to
trust ourselves.

There will be some who tell us we cannot
trust ourselves, we are off base and out of
whack. There are those who would benefit by
our mistrusting ourselves.

Self-trust is a healing gift we can give ourselves.
How do we acquire it? We can learn it. What
do we do about our mistakes, about those times
we thought we could trust ourselves but were
wrong? We accept them, and trust ourselves
anyway.

We know what is best for us. We know what is
right for us. If we are wrong, if we need to
change our mind, we will be guided into that –
but only by trusting where we are today.

We can look to others for support and
reinforcement, but trust in ourselves is essential.

Trust ourselves, and we will know whom to
trust. Trust ourselves, and we will know what to
do. When we feel we absolutely cannot trust
ourselves, trust that our Higher Power can guide
us into truth.

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