ANGER:

Many of us have anger toward certain members
of our family. Some of us have much anger and
rage – anger that seems to go on year after year.

It is important to allow ourselves to feel – to
accept – our anger toward family members
without casting guilt or shame on ourselves. It is
also important to examine our guilty feelings
concerning family members as anger and guilt
are often intertwined.

We can accept, even thank, our anger for
protecting us. But we can also set another goal:
taking our freedom.

Think loving thoughts, think healing thoughts
toward family members. But let ourselves be as
angry as we need to be.

Thank God for the feelings. Feel them. Release
them. Ask the God of our understanding to bless
and care for our families. Ask the God of our
understanding to help us take freedom and take
care of ourselves.

Trust that a healing is taking place, now.

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