Saturday, November 24, 2012

JOY:



The joy of recovery is that we finally get to
experiment. We get to learn new behaviors, and
we don't have to do them perfectly. We only
need to find a way that works for us.

Many of us have gotten into a rut with rigidity,
martyrdom, and deprivation. One of the
"normal" experiences many of us have been
deprived of is having fun. Another one is being
spontaneous.

We can let ourselves go a little now and then. We
can loosen up a bit. We don't have to be so stiff
and rigid, so frightened about being who we are.
Try some new activities. What would we like to
do? What might we enjoy doing?

Decide to try something, then go through with it.
Go once Go twice. Practice having fun until fun
becomes fun.

Web Stores:


 

No comments:

About Me