MARTYRS:

Many of us have gone so numb and discounted
our feelings so completely that we have gotten
out of touch with our needs in relationships.

We can learn to distinguish whose company we
enjoy, Whether we're talking about friends,
business acquaintances, dates, or spouses. We
all need to interact with people we might prefer
to avoid, but we don't have to force ourselves
through long-term or intimate relationships with
these people.

We are free to choose friends, dates, spouses.
We are free to choose how much time we spend
with those people we can't always choose to be
around, such as relatives. This is our life. We can
decide how we want to spend our days and
hours. Not one of us is without options. Although
we may have to struggle through shame and learn
to own our power, we can learn to spend our
valuable hours and days with people we enjoy
and choose to be with.

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