GRATITUDE:

Sometimes in life, things happen too fast. We barely solve
one problem when two new problems surface. We’re
feeling great in the morning, but we’re submerged in
misery by nightfall.

Everyday we face interruptions, delays, changes, and
challenges. We face personality conflicts and
disappointments. Often when we’re feeling overwhelmed,
we can’t see the lessons in the experiences.

One simple concept can get us through the most stressful
of times. It’s called gratitude. We learn to say, thank you,
for the problems and the feelings. Thank you for the way
things are. I don’t like this experience, but thank you
anyway.

Force gratitude until it becomes habitual. Gratitude helps
us stop trying to control outcomes. It is the key that
unlocks positive energy in our life. It is the alchemy that
turns problems into blessings, and the unexpected into
gifts.

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