HONESTY:

Sharing openly and honestly to another person
about our thinking, in an attitude that reflects
self-responsibility, is critical to recovery.

It's important to admit what we have done wrong
to others and to ourselves. Verbalizing our beliefs
and our behaviors.

That is one way we can release our pain. We can
also release old beliefs and feelings that way. The
more clear and specific we can be with our Higher
Power, ourselves, and another person, the more
quickly we will experience that freedom.

Step Five is an important part of the recovery
process. For those of us who have learned to keep
secrets from ourselves and others, it is not just a
step, it is a leap toward becoming healthier.

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