Friday, February 01, 2013

ENJOYMENT:




Life is to be enjoyed and embraced.

The belief that we must square our shoulders and
get through a meager, deprived existence for
far-off "rewards in Heaven" is an inappropriate
belief.

Yes, most of us still have times when life will be
stressful and challenge our endurance skills. But in
recovery, we're learning to live, to enjoy our life,
and handle situations as they come.

Our survival skills have served us well. They have
gotten us through difficult times, as children and
adults. We're learning to do more than survive. We
can let go of unhealthy survival behaviors. We're
learning new & better ways to protect and care for
ourselves. We're free to feel our feelings, identify
and solve problems, and give ourselves the best.

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