Saturday, March 02, 2013

SHAME:



In dysfunctional families, shame can be tagged to
healthy behaviors such as talking about feelings,
making choices, taking care of ourselves, having
fun, being successful, or even feeling good about
ourselves.

Sometimes shame disguises itself as fear, rage,
indifference, or a need to run and hide.

In recovery, we are learning to identify shame.
When we can recognize it.

We have a right to be, to be here, and to be who
we are. And we don't ever have to let shame tell
us any differently.

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