HONESTY:

Listen to the self. What do we need? Are those
needs getting met? What do we feel? What do we
need to do to take care of our feelings?

What do we want to do or say? What are our
instincts telling us? Trust them – even if they don't
make sense or meet other people's rules and
expectations.

Sometimes, the demands of other people and our
confused expectations of ourselves – the messages
about our responsibilities toward others – can create

a tremendous, complicated mess.

We can even convince ourselves that
people-pleasing, going against our nature and not
being honest, is the kind, honest thing to do!

Not true. Simplify. Back to basics. Let go of the
confusion. By honoring and respecting ourselves,
we will be true to those around us, even if we
displease them momentarily.

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