Saturday, June 22, 2013

NURTURING:


Let yourself be nurtured and loved. Let
someone listen to you, support and
encourage you when you need that.
Receive comfort from someone's physical
presence when you need that. Allow
yourself to be supported emotionally and
cared about.

What are our needs? What will feel good?
What kinds of ways would we like others
to nurture and support us? The more clear
we can be about our needs, the greater the
possibility they will be met.

Hugs. A listening ear. Support.
Encouragement. The physical and
emotional presence of people who care
about us. Doesn't that sound good?

No matter how long we've been recovering,
we never outgrow our need for nurturing
and love.

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