SEXUALITY:

One important part of our life is our
sexuality, our feelings and beliefs about
our sexuality, our ability to nurture,
cherish, and enjoy our sexuality our
ability to respect ourselves sexually.

Our sexual energy may be blocked. Or for
some of us, sex may be the only way we
learned to connect with people.

Some of us were sexually abused as
children. Some of us may have gotten

involved in sexuality addictive behaviors.

Some of us may have gotten involved in
sexual codependency: not paying attention
to what we wanted, or didn't want.
Allowing ourselves to get involved
sexually because it was what the other
person wanted.

Our sexuality is a part of ourselves that
deserves healing attention and energy. It is
a part of us that we can allow to become
connected to the whole of us.

It is okay and healthy to allow our sexual
energy to open up and become healed. It is
connected to our creativity and to our heart.
We do not have to allow our sexual energy
to control us or our relationships.

We can enjoy the gift of being human
beings who have been given the gift of

sexual energy, without abusing or
discounting that gift.

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