VICTIM:

We can change our negative beliefs about
life, and whether we have the power to
stop our pain and take care of ourselves.

We aren't helpless, We can solve our
problems. We do have power – not to
change or control others, but to solve the
problems that are ours to solve.

Life does not have to be difficult. In fact,
it can be smooth. Life is good. We don't
have to "awfulize" it, or ourselves.

We do have power, more power than we
know, even in the difficult times. And the
difficult times don't prove life is bad; they
are part of the ups and downs of life; often,
they work out for the best.

We can change our attitude; we can change
ourselves; sometimes, we can change our
circumstances.

Life is challenging. Sometimes, there's more
pain than we asked for; sometimes, there's
more joy than we imagined.

We are not victims of life. We can learn to
remove ourselves as victims.

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