SELF-CARE:

Many of us have been deprived of
support and nurturing for so long we
may not realize it's something we
want and need. We may not reach out
to have our needs met. We may be in
relationships with people who cannot
or will not be available to meet our
needs. Or we may be in relationships
with people who would be happy to
respond to a direct request from us.

We may have to give up something to
do this. We may have to let go of our

martyr or victim role. If we ask for
what we want and need, and get those

needs met, we will not be able to
punish people, or push them away
later on, for disappointing us.

We may have to let go of our fears
enough to experience the intimacy
that will occur when we allow
someone to love and support us. We
may even have to learn, one day at
a time, how to be happy and content.

Web Stores:

eCrater - http://wrhmcp.ecrater.com/

Webidz - http://www.webidz.com/stores/WRH

Police Registry - http://www.wrhmcp.com
Atomic Mall - http://www.atomicmall.com/wrhmcp

Amazon - http://www.amazon.com/shops/wrhmcp

Webstore – http://www.wrhmcp.Webstore.com

Bonanza - http://www.bonanza.com/booths/wrhmcp

eBay - http://www.ebay.com/